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Hours

  • Monday: 11:00 AM – 6:00 PM

  • Tuesday: 1:1 & 2:1 Corrective Rehab and PT session - bookings via email enquiry

  • Wednesday: 11:00 AM – 7:00 PM

  • Thursday: 1:1 & 2:1 Corrective Rehab and PT session - bookings via email enquiry

  • Friday: 11:00 AM – 5:30 PM

  • Saturday: 8:00 AM - 10:00 AM - bookings via enquiry - appointments not online

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  • Teghan works with a wide variety of patients, including:

    • Athletes preparing for competition

    • AFL and football players

    • Netball athletes

    • CrossFit and HYROX competitors

    • Runners and endurance athletes

    • Weightlifters and strength athletes

    • Office workers experiencing postural pain

    • Teenagers involved in sport

    • Active adults wanting to stay healthy

    • Pregnancy and post-partum patients experiencing musculoskeletal pain

    Whether your goal is returning to sport, staying active with your family or simply living without pain, every treatment is designed around what matters most to you.

  • Teghan regularly helps patients manage and recover from:

    • Sports injuries

    • Shoulder pain and rotator cuff injuries

    • Neck pain

    • Headaches and cervicogenic headaches

    • Lower back pain

    • Sciatica

    • Lumbar disc injuries

    • Hip and groin pain

    • Knee pain

    • ACL rehabilitation

    • Ankle sprains

    • Tendinopathies

    • Running injuries

    • Gym-related injuries

    • Pregnancy-related back and pelvic pain

    • Persistent muscle tightness and movement restrictions

    If you're unsure whether chiropractic care is appropriate for your condition, Teghan will complete a thorough assessment and discuss the most suitable treatment options or refer you to another healthcare professional if required.

A chiropractor adjusts a patient lying face down on an adjustable treatment table in a well-lit room with wooden flooring, framed anatomical posters, and a black bookshelf filled with books, medical supplies, and plants.
A woman is helping a man with a stretching exercise on the gym floor, while another woman observes. The gym has weights, a bike, and a wall-mounted clock in the background.
Group of female indoor netball players and coaches posing for a photo on a court, holding medals, thumbs up, and wearing matching blue sports uniforms, with a blue banner and sponsorship logos in the background.
A group of female netball players in blue uniforms on an indoor court, celebrating and high-fiving each other during a game or practice, with a coach or trainer with back to camera in matching uniform.

Dr Teghan Butler

Sports & Exercise Chiropractor | Accredited Exercise Scientist | Strength & Conditioning Coach

Recover from injury. Move with confidence. Perform at your best.

Whether you're recovering from an injury, dealing with persistent pain or looking to optimise your performance, Dr Teghan Butler combines hands-on chiropractic care with exercise rehabilitation to help you achieve lasting results.

With over a decade of clinical experience, Teghan has built a reputation for helping active individuals, athletes and everyday people understand their bodies, recover from injury and return to the activities they love. Every appointment is centred around identifying the underlying cause of your symptoms rather than simply treating where it hurts.

Based at The Sports Recovery Hub, Teghan works with patients from Keilor and Melbourne's western suburbs, providing personalised care for everyone from elite athletes and weekend warriors to office workers, parents and growing adolescents.

A Different Approach to Chiropractic Care

Pain is often only one piece of the puzzle.

While reducing pain is important, lasting recovery requires understanding why the problem developed in the first place. Teghan takes a comprehensive approach by assessing how your body moves, identifying contributing factors and creating a treatment plan that not only helps relieve symptoms but improves your strength, mobility and resilience.

Every treatment is tailored to your individual goals, whether that means returning to competitive sport, getting back into the gym, lifting your children without pain or simply moving comfortably throughout your day.

Rather than relying on passive treatment alone, appointments combine evidence-informed hands-on care with practical rehabilitation strategies that help you achieve long-term results.

Why Patients Choose Teghan

Patients choose Teghan because they want more than a quick adjustment.

Every consultation includes a thorough assessment, clear explanation of your condition and an individualised treatment plan designed specifically for your goals.

Her approach combines:

• Comprehensive movement assessment

• Chiropractic adjustments and joint mobilisation where appropriate

• Soft tissue therapy

• Dry needling

• Active Release Techniques (ART)

• Cupping therapy

• Exercise rehabilitation

• Strength and conditioning principles

• Injury prevention strategies

• Education to help you understand your condition and recovery

The goal is not simply to reduce pain today, but to improve how your body functions and reduce the likelihood of future injury.

A Focus on Performance, Not Just Pain

As an Accredited Exercise Scientist and Strength & Conditioning Coach, Teghan understands that true recovery extends beyond symptom relief.

Whether you're preparing for competition, returning after surgery or working towards your next fitness goal, rehabilitation should improve your body's capacity rather than simply reduce pain.

By combining manual therapy with progressive exercise rehabilitation, Teghan helps patients build strength, restore confidence and return to activity with greater resilience.

Education is Part of Every Appointment

Understanding your injury is one of the most important parts of recovery.

Teghan believes patients achieve better outcomes when they understand what is contributing to their symptoms and why specific treatment strategies are recommended.

Every consultation includes practical education about your condition, recovery timelines, exercise progression, training modifications and strategies to reduce the risk of recurrence, allowing you to take an active role in your rehabilitation.

Professional Background

Teghan has extensive experience working with athletes across a variety of sporting codes and performance environments.

Her background in sports chiropractic, exercise science and strength and conditioning allows her to bridge the gap between pain management, rehabilitation and performance.

She regularly works alongside physiotherapists, myotherapists, remedial massage therapists and exercise professionals to provide collaborative, evidence-informed care for every patient.

What to Expect at Your First Appointment

Your initial consultation includes:

• A detailed discussion about your injury, symptoms, and goals

• Comprehensive movement and physical assessment

• Diagnosis and explanation of your condition

• Hands-on treatment where appropriate

• Individualised rehabilitation plan

• Practical advice to help you recover between appointments

Every recommendation is tailored to your individual needs, ensuring you leave with a clear understanding of your condition and the next steps in your recovery.

Ready to Get Back to Doing What You Love?

Whether you're managing pain, recovering from an injury or looking to improve your performance, Teghan is committed to helping you move better, recover faster, and stay active for the long term.

Book your appointment today and take the first step towards lasting recovery.