Conditions & Injuries We Treat.
The Sports Recovery Hub treats a wide range of musculoskeletal injuries, sporting injuries, movement limitations, and persistent pain conditions.
Our Physiotherapists, Chiropractors, and Myotherapists work together to identify the factors contributing to your symptoms and develop a personalised plan to reduce pain, restore function, and improve long-term resilience.
Whether you're dealing with back pain, headaches, a sporting injury, post-operative recovery, or a condition that has been limiting your ability to work, train, or stay active, our team is here to help you move better and return to the activities you enjoy.
Common Conditions We Treat
Sports & Exercise Injuries
Muscle strains and tears
Ligament sprains
Tendon injuries
Running injuries
ACL injuries
Shoulder dislocations
Overuse injuries
Spine & Nerve Conditions
Back pain
Neck pain
Sciatica
Disc bulges and disc prolapse
Headaches and migraines
Joint & Movement Problems
Shoulder pain and impingement
Rotator cuff injuries
Frozen shoulder
Hip and groin pain
Knee injuries
Ankle sprains
Plantar fasciitis
Achilles tendinopathy
Tennis elbow
Persistent & Complex Conditions
Osteoarthritis
Persistent pain
Dizziness and vertigo
Vestibular disorders
POTS rehabilitation
Post-concussion symptoms
Post-Operative Rehabilitation
ACL reconstruction
Shoulder surgery
Hip surgery
Meniscus surgery
Joint replacements
Spinal surgery
How We Assess Injuries
We focus on identifying the underlying cause of your symptoms, not just treating the area that hurts.
Your assessment may include:
Injury history
Movement assessment
Strength and mobility testing
Functional assessment
Goal setting and recovery planning
If required, we can help coordinate imaging referrals and communicate with your GP or specialist.
Our Approach
Treatment is tailored to your condition, goals, and lifestyle and may include:
Physiotherapy
Chiropractic care
Myotherapy
Exercise rehabilitation
Strength and conditioning
Dry needling
Soft tissue therapy
Mobility restoration
Return-to-sport planning
Our goal is to help you move better, recover confidently, and reduce the risk of future injury.
Can't Find Your Condition?
Not every injury is listed on this page.
If you're unsure whether we can help, contact our team or book an assessment, and we'll guide you towards the most appropriate practitioner for your needs.

