Conditions & Injuries We Treat.

The Sports Recovery Hub treats a wide range of musculoskeletal injuries, sporting injuries, movement limitations, and persistent pain conditions.

Our Physiotherapists, Chiropractors, and Myotherapists work together to identify the factors contributing to your symptoms and develop a personalised plan to reduce pain, restore function, and improve long-term resilience.

Whether you're dealing with back pain, headaches, a sporting injury, post-operative recovery, or a condition that has been limiting your ability to work, train, or stay active, our team is here to help you move better and return to the activities you enjoy.

Common Conditions We Treat

Sports & Exercise Injuries

  • Muscle strains and tears

  • Ligament sprains

  • Tendon injuries

  • Running injuries

  • ACL injuries

  • Shoulder dislocations

  • Overuse injuries

Spine & Nerve Conditions

  • Back pain

  • Neck pain

  • Sciatica

  • Disc bulges and disc prolapse

  • Headaches and migraines

Joint & Movement Problems

  • Shoulder pain and impingement

  • Rotator cuff injuries

  • Frozen shoulder

  • Hip and groin pain

  • Knee injuries

  • Ankle sprains

  • Plantar fasciitis

  • Achilles tendinopathy

  • Tennis elbow

Persistent & Complex Conditions

  • Osteoarthritis

  • Persistent pain

  • Dizziness and vertigo

  • Vestibular disorders

  • POTS rehabilitation

  • Post-concussion symptoms

Post-Operative Rehabilitation

  • ACL reconstruction

  • Shoulder surgery

  • Hip surgery

  • Meniscus surgery

  • Joint replacements

  • Spinal surgery

How We Assess Injuries

We focus on identifying the underlying cause of your symptoms, not just treating the area that hurts.

Your assessment may include:

  • Injury history

  • Movement assessment

  • Strength and mobility testing

  • Functional assessment

  • Goal setting and recovery planning

If required, we can help coordinate imaging referrals and communicate with your GP or specialist.

Our Approach

Treatment is tailored to your condition, goals, and lifestyle and may include:

  • Physiotherapy

  • Chiropractic care

  • Myotherapy

  • Exercise rehabilitation

  • Strength and conditioning

  • Dry needling

  • Soft tissue therapy

  • Mobility restoration

  • Return-to-sport planning

Our goal is to help you move better, recover confidently, and reduce the risk of future injury.

Can't Find Your Condition?

Not every injury is listed on this page.

If you're unsure whether we can help, contact our team or book an assessment, and we'll guide you towards the most appropriate practitioner for your needs.