A physiotherapist assesses, diagnoses and treats injuries affecting muscles, joints and movement. At The Sports Recovery Hub, physiotherapy is focused on reducing pain, restoring movement and improving strength so you can return to sport, work and everyday activity with confidence.

No referral is needed to see a physiotherapist in Keilor at The Sports Recovery Hub. You can book directly online. Referrals are only required for specific funding pathways such as Medicare care plans, TAC or Work Cover.

Your first appointment includes a detailed assessment of your injury, movement and strength. From there, your physiotherapist will provide a clear diagnosis and an individualised treatment plan that may include hands-on treatment, exercise rehabilitation and return-to-sport progression.

Yes, we offer both. Rehabilitation is active and progressive. Patients are guided through structured strength and conditioning programs designed to rebuild capacity and reduce the risk of re-injury, including return-to-gym and return-to-sport phases. We offer group 3:1 Physio lead classes, 1:1 guided sessions in our in-house gym in Keilor, as well as home based or self guided gym programs

Yes. Post-surgical rehabilitation is a major part of our work, including ACL reconstruction, knee, shoulder and hip surgery. The focus is on restoring movement, rebuilding strength and guiding a safe return to training and sport.

Yes. Our clinic is centrally located for patients across:
Keilor, Keilor Downs, Keilor East, Kealba, Taylors Lakes, Airport West, Essendon, and surrounding suburbs.

ItemYes. We treat a wide range of sports injuries such as shin splints, sprains, strains, elbow pain, tendon issues, and overuse injuries. We combine our techniques with rehab to help you return to sport safely. Our practitioners are dual qualified with Pilates and Exercise Science degrees, Teghan is also a Titled Sports & Exercise Chiropractor.

Yes. Chiropractic care is considered safe when performed by trained, registered practitioners. Our chiropractors use evidence-based treatment options tailored to your comfort, movement ability, and goals.

TSRH Chiropractors are dual-accredited. Dr Teghan is not only a Chiropractor but also an Accredited Exercise Scientist (Clinical Rehab), Strength & Conditioning coach, and Pilates instructor. Dr Randy is also qualified as a pilates instructor and has Functional Neurorehabilitation Skills that she integrates into treatment. When you see one of our chiropractors, you get a well-rounded approach to care that doesn’t just treat the symptom but the cause

Before treatment, make sure you have eaten and had sufficient water intake throughout the day. You may want to train before coming in so you can relax afterwards as well. After a session, we recommend going for a light active walk, drinking some water, a hot shower at home, increasing blood flow, or even making use of our recovery area in the compression boots.

“Cracks” or adjustments are just one of the tools our chiropractors might use in the treatment session. Many conditions do not require an adjustment. TSRH Chiropractors use a combination of other tools in our sessions, such as low-force mobilization, stretching, SOT, Activator, drop piece, flexion distraction, cupping, needling, and ART massage techniques in conjunction with home/gym-based rehab programs to get you moving again.