Our services.
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Sports & Exercise Chiropractic & Chiropractic
Titled Sports & Exercise Chiropractor is a recognised branch of chiropractic. These chiropractors have not only completed 5 years of University study but also completed further study over 2 years to gain a title in the sports and exercise category. They have clinical expertise in manual therapy, exercise prescription and rehabilitation, education, translating the latest research into clinical practice, communication, lifestyle advice, and leadership. They participate comfortably in a multi-disciplinary team environment, working closely with parents, coaches, other health providers, and the community to provide the best high-quality care for each athlete.
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Sports Remedial Massage
Relieve pain, restore mobility, and enhance performance with our expert Sports Remedial Massage therapists.
Our clinic specializes in targeted massage techniques that address muscular dysfunction, sports injuries, and postural imbalances, helping athletes and active individuals recover faster and perform better.
Tailored treatments use deep tissue, trigger point, and myofascial release techniques
Ideal for the desk jockey, athlete, gym-goer, tradie, and weekend warrior!
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Sports Myotherapy
Sports Myotherapy is a clinical form of physical therapy that combines massage, dry needling, cupping, active release technique & corrective exercise to treat musculoskeletal pain and dysfunction. It’s ideal for sports injuries, postural issues, and chronic conditions.
Experience advanced muscular therapy with our Sports Myotherapist. Sessions are designed for athletes, active professionals, and anyone dealing with chronic pain or injury. Our myotherapists use clinical assessment and evidence-based techniques to treat soft tissue dysfunction and restore optimal movement.
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Corrective Exercise 1:1 & 2:1 Training
Our 1:1 and 2:1 sessions are tailored to address muscular imbalances, joint dysfunction, and movement limitations, helping you move better, feel stronger, and prevent injury.
Whether you're recovering from injury, managing chronic pain, obesity, unsure where to start with exercise, or seeking to improve athletic performance, our qualified practitioners deliver personalized programs based on clinical assessment and movement screening.
What We Offer:
1:1 Corrective Exercise Training for personalized rehabilitation and postural correction
2:1 Semi-Private Training for shared sessions with a friend or partner
Functional movement screening to identify and correct imbalances
Targeted mobility, stability, and strength exercises
Progress tracking and reassessment to ensure long-term results
Ideal For:
Individuals with back pain, shoulder dysfunction, or hip instability
Obese or Diabetic individuals looking for tailored programming and support in exercise
Athletes seeking injury prevention and performance enhancement
Office workers with postural fatigue and repetitive strain injuries
Post-surgery clients needing safe, guided rehabilitation
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Clinical Corrective Pilates
Clinical Pilates and rehabilitation services tailored to help you recover, realign, and thrive. At TSRH, we specialize in evidence-based movement therapy for injury recovery, chronic pain management, and postural correction.
Whether you're recovering post birth, managing musculoskeletal conditions, or seeking to improve core strength and flexibility, our qualified Chiropractors and rehab specialists deliver personalized programs that restore function and prevent future injuries.
Our Services Include:
Clinical Pilates for injury recovery and core stability
Corrective exercise therapy for posture and joint alignment
Rehabilitation programs for back pain, sports injuries, and postpartum care
One-on-one exercise assessments
Tailored movement plans for long-term wellness
Why Choose Us?
Led by certified chiropractors and Pilates instructors
Focused on functional movement and long-term results
Convenient Melbourne location with modern rehab facilities
Trusted by clients for pain relief, mobility restoration, and injury prevention
Book your initial assessment today and take the first step toward a stronger, pain-free life.
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Pre-season programming and VO2 Testing
Coming December 2025